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wewe Guest
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Post by wewe on Oct 21, 2023 4:24:40 GMT -5
People tend to attach themselves to anthropomorphic chatbots and become dependent on them, but get no help in overcoming this dependence on the chatbot itself. Most importantly, chatbots can replicate the model of cognitive behavioral therapy. This method was originally conceived by its creators as a method system completely independent of the personality of the expert. Chatbots are an option Chatbots also have advantages over human experts. Some people find it easier to open up to a chatbot than to another person without fear moible number data of judgment and rejection. Unlike experts, chatbots Work 24/7 and stay connected at all times. For many, this is the only form of support and mental literacy training available. A conversation with a chatbot is more like a correspondence with a psychologist or coach than a full-fledged conversation. But sometimes that's enough for positive results. If anything, chatbots can reduce symptoms of depression and anxiety. Researchers at the Federal University of Rio de Janeiro have concluded that psychological assistance provided by machines rather than humans should not be judged to be more helpful or helpful. It is more important to identify and identify the limits of this assistance, rather than belittle it or, conversely, idealize it. How to Choose a Helping Chatbot Chatbots can be a great resource for those looking to improve their mental literacy, develop soft skills, or get quick and automated psychological support.
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